“Some sessions are stars and some are stones, but in the end they are all rocks and we build upon th

“Running is real and relatively simple… but it ain’t easy.” Weekly Blog #4 - Athlete Feature

“Strive for progress, not perfection.” - Weekly Blog #3 - Athlete Feature

IM Staffs 70.3 Race Report - Athlete feature

"50 Weeks until IM-UK" - Weekly Blog #2 - Athlete Feature

"So here we go again..." Weekly Blog #1 - Athlete Feature

Now You Can Blog from Everywhere!

Design a Stunning Blog

Grow Your Blog Community

Race Season, The Zones (Comfort, Stretch and PANIC!)

Spring Training

In to the dark....Winter training

Weymouth Classic Triathlon

Cotswold Big Swim – 7th July 2018

Stafford to South Africa via Edinburgh