Grab a coffee and settle in for a great read from Howard, detailing his experience at IM Staffordshire 70.3...
The Swim
Trying to get my bag into the white bag caused problems, meaning I made it to the pens after they had already started shuffling forwards so I have no idea where I was seeded in the end. Hit the water and pulled hard. cleared the other entries from the group and was into the next group by the first turn buoy.