11 Dec 2019

As triathletes we are fairly comfortable with running. As a long distance aerobic monster that does Ironman type triathlons we can be rightly confident that a marathon won’t pose us many issues. Afterall, its just what we do for the cool down after a day out on the bik...

3 Jul 2019

It has been a little while since we last pushed a blog piece out. That isn’t because we have been lax, it’s because we are simply flat out! Race season is well and truly upon us now and our athletes seem to be racing every weekend at opposite ends of the country. We al...

15 Mar 2019

Errrr wait, what is that?

It’s a daffodil.

Really? Are you sure?

It doesn’t seem that long ago that we were discussing Winter Training and how to ensure that you were getting enough vitamin D and staying safe on the wintery roads. Now however, we are racing towards the cl...

17 Dec 2018

Whether we like it or not, winter is definitely here. The days are short and often accompanied by wind and precipitation but we are perhaps fortunate that the temperature is currently unseasonably mild.

Winter training is a staple of the triathlete’s life. It’s where we...

8 Jul 2018

We’ve all been there. We’ve finished a race, looked at our time, picked up our medal and gone about collecting our kit before going home without a second thought to the prize giving and roll down ceremony.  This is what we did after Ironman 70.3 Stafford. It wasn’t tha...

8 Jun 2018

So the hard work has been done, you've been sweating all over your turbo trainer for the last six months, you haven't seen your friends for ages unless they too are training for the same event, the last week before race is the fabled taper.

Athletes all look forward to...

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